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erthangel
Journal
17 Apr 10
erthangel's Journal, 17 April 2010
erthangel's Profile
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Weigh In record (no journal entry) for 17 April 2010
156.0 lb
Lost so far:
5.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2010:
1460 kcal
Fat: 63.25g | Prot: 56.50g | Carb: 169.25g.
Breakfast:
Hash Brown, Plain Bagels (Small), Original Cream Cheese.
Lunch:
zone peanut butter bar.
Dinner:
12" Medium Veggie Lover's Hand-Tossed Style Pizza, 12" Medium Cheese Hand-Tossed Style Pizza.
Snacks/Other:
Nacho Cheese Chips.
more...
2170 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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