Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
erthangel
Journal
14 Apr 10
erthangel's Journal, 14 April 2010
erthangel's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2010
159.0 lb
Lost so far:
2.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2010:
1761 kcal
Fat: 73.08g | Prot: 70.49g | Carb: 208.74g.
Breakfast:
1% Fat Milk, Special K Vanilla Almond Cereal.
Lunch:
Baja-style Chicken Quesadilla, Navels Oranges, Nacho Cheese Chips.
Dinner:
French Fries (Medium), 1/4 lb Single Hamburger.
Snacks/Other:
Peanut Butter and Honey.
more...
1757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
erthangel's weight history
view complete history