Weigh In record (no journal entry) for 02 March 2018
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171.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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976 kcal
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Fat: 43.00g | Prot: 54.00g | Carb: 93.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Red Robin Simply Grilled Chicken Sandwich. more...
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losing 7.0 lb a week
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tmsusmilch's weight history
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