Weigh In record (no journal entry) for 13 June 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2012:
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1148 kcal
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Fat: 34.41g | Prot: 75.00g | Carb: 134.25g.
Breakfast: eggo waffle, egg. Lunch: Fiber Plus Bar, blueberries, Greek yogurt , bun, roast beef lunch meat. Dinner: bread, risotto, spinach, scallops. Snacks/Other: apricot. more...
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losing 7.0 lb a week
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