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OK 5 lbs could be worse last day of prednisone Won't give up....
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253.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2018:
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2159 kcal
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Fat: 65.98g | Prot: 104.11g | Carb: 129.15g.
Breakfast: Franz 100% Stone Ground Whole Wheat Bread, Egg. Lunch: Jewel Irish Soda Bread, Monterey Jack Cheese, Boar's Head Black Forest Deli Ham. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Avocados, Baked or Broiled Fish, Trader Joe's Truly Handmade Flour Tortillas, Brown Rice (Medium-Grain, Cooked), Sbarro Mixed Garden Salad, Cooked Vegetables (from Fresh, Fat Not Added in Cooking). more...
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gaining 4.0 lb a week
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 Comments
I actually started at 261 0n 1/15 of this year so still a net loss
02 Mar 18 by member: davelink
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