clydebrown's Journal, 13 June 2012

444.4
441.2 lb Lost so far: 43.8 lb.    Still to go: 141.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
4639 kcal Fat: 176.78g | Prot: 129.06g | Carb: 616.53g.   Breakfast: Citrus Flavored Energy Beverage. Lunch: Lasagna with Meat, Citrus Flavored Energy Beverage. Dinner: Onions, Ketchup, Cream (Half & Half), Potato French Fries, Bacon Cheese Burger, Cherry Coke, Vodka. Snacks/Other: Vanilla Ice Creams, Cherry Pie, Citrus Flavored Energy Beverage, Fiber One Chewy Bars - Oats & Chocolate, Werther's Original Hard Candy. more...
steady weight

   Support   


Other Related Links

Members



clydebrown's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.