wendyduv's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012

219.0 lb Lost so far: 6.0 lb. Still to go: 69.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:

449 kcal

Fat: 16.41g | Prot: 20.10g | Carb: 58.43g. Breakfast: Fried Egg, Blueberries, Bananas, Quick Oatmeal (1 or 3 Minutes). more...

3046 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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wendyduv's weight history