d.valdivia's Journal, 02 March 2018

Weigh In record (no journal entry) for 02 March 2018
117.7 lb Lost so far: 5.7 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2018:
1562 kcal Fat: 45.58g | Prot: 90.17g | Carb: 195.78g.   Breakfast: Soprole Mantequilla con Sal, Marraqueta. Lunch: Zuko Jugo en Polvo, Trufas, Chuletas de Cerdo (Lomo, sin Hueso), Arroz Blanco. Dinner: Jugo de Naranja, Crepe, Marraqueta. Snacks/Other: Sandía. more...
losing 4.6 lb a week



     
 

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