Weigh In record (no journal entry) for 02 March 2018
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170.2 lb
Lost so far: 19.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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693 kcal
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Fat: 18.17g | Prot: 50.92g | Carb: 79.87g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Progresso Chicken & Wild Rice Soup, Deli Turkey or Chicken Breast Meat, Bacon (Cured, Pan-Fried, Cooked), Tin can bread. Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Skinless Chicken Breast. Snacks/Other: Butter or Sugar Cookie. more...
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2894 kcal
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Activities & Exercise:
Sitting - 5 hours, Music playing - 2 hours, Housework - 4 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
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steady weight
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paupey's weight history
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