Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Luke57
Journal
02 Mar 18
Luke57's Journal, 02 March 2018
Luke57's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2018
184.0 lb
Lost so far:
4.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2018:
2034 kcal
Fat: 90.98g | Prot: 67.13g | Carb: 247.54g.
Breakfast:
2% Fat Milk, Kellogg's Frosted Flakes, Sugared or Glazed Doughnuts.
Lunch:
Subway 6" Chicken & Bacon Ranch.
Dinner:
Peanut Butter Sandwich.
Snacks/Other:
Hershey's Milk Chocolate Bar.
more...
2471 kcal
Activities & Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Luke57's weight history
view complete history