future250's Journal, 02 March 2018

117.9 lb Lost so far: 16.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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911 kcal

Fat: 15.55g | Prot: 40.41g | Carb: 139.30g.   Lunch: Notre Jardin Haricots Blancs à la Tomate. Dinner: Gerlinéa Biscuits Vanille Citron, Carrefour Bio Galette de Maïs. Snacks/Other: Eco + Chocolat Noir 70%, Eco + Lait. more...

1748 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 14 hours, Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Apple Health - 40 minutes. more...