Weigh In record (no journal entry) for 02 March 2018
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177.8 lb
Lost so far: 92.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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750 kcal
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Fat: 47.66g | Prot: 68.57g | Carb: 9.34g.
Breakfast: Half and Half Cream, Simple Truth Organic Cage Free Eggs. Lunch: Turkey Breast Meat. Dinner: Havarti Cheese, Horizon Organic Organic Large Brown Eggs. more...
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gaining 12.6 lb a week
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