Weigh In record (no journal entry) for 02 March 2018
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138.0 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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726 kcal
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Fat: 32.30g | Prot: 28.97g | Carb: 82.07g.
Breakfast: Orion Choco Pie, Вологодское Мороженое Мороженое Пломбир в Вафельном Стаканчике "Вологодский Пломбир". Lunch: Соленья, Куриные Котлеты. Dinner: Ашан Киви. more...
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losing 4.1 lb a week
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