Weigh In record (no journal entry) for 02 March 2018
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144.6 lb
Lost so far: 70.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1364 kcal
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Fat: 59.65g | Prot: 64.34g | Carb: 138.75g.
Breakfast: Heinz Reduced Salt & Sugar Tomato Ketchup, Egg White , Egg. Lunch: Heinz Baked Beans , Chicago's Best (Costco) 1/4Lb Jumbo Beef Frankfurters. Dinner: Cauliflower , Potato, Onions, Morrisons Cumberland Sausages. Snacks/Other: Birt&Tang Lifestyle Ginger Herbal Tea, Lovemore Free from Foods Chocolate Celebration Cake. more...
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losing 28.0 lb a week
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Lizzy E's weight history
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