Weigh In record (no journal entry) for 02 March 2018
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260.0 lb
Lost so far: 5.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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1679 kcal
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Fat: 80.41g | Prot: 157.74g | Carb: 97.27g.
Breakfast: Red Delicious Apples, Kroger Eggs (Large), Ham (Center Slice, Country-Style, Lean Only, Cured). Lunch: Gala Apples, Dole Romaine Lettuce, Bumble Bee Sun-Dried Tomato & Basil, Hanover Premium Petite Bean Blend. Dinner: Lucerne Large Egg, Wegmans Boneless Skinless Chicken Breast Cutlets, StarKist Foods Tuna Creations Thai Chili Style. Snacks/Other: Herr's Sourdough Specials Low Fat Pretzels, Clementines, Planters NUT-rition Heart Healthy Mix (Package). more...
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2176 kcal
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Activities & Exercise:
Samsung Health - 16 hours and 40 minutes, Elliptical - 20 minutes, Sleeping - 7 hours. more...
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losing 12.6 lb a week
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