debi1941's Journal, 02 March 2018

Day 2/60, Yesterday was good....never got on the treadmill tho....i have to work on time management better especially when i work downtown!
150.5 lb Lost so far: 62.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2018:
1434 kcal Fat: 53.12g | Prot: 100.35g | Carb: 131.17g.   Breakfast: Starbucks Nonfat Cappuccino (Venti), Dean's Fat Free Milk, Fairlife Fat Free Milk, Slimfast Adv Nutrition Smoothie Chocolate Smoothie 20G. Lunch: Deviled Egg, Starkist Lunch to Go Albacore Tuna in Water, Fresh Gourmet Asiago Cheese Crisps. Dinner: Lean Cuisine Culinary Collection Wood Fire Style Margherita Pizza. Snacks/Other: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Planters Brittle Nut Medley. more...
1416 kcal Activities & Exercise: Treadmill - 35 minutes, Fitbit - 23 hours and 25 minutes. more...
losing 3.5 lb a week

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