Weigh In record (no journal entry) for 02 March 2018
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137.4 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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1520 kcal
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Fat: 71.49g | Prot: 55.86g | Carb: 80.84g.
Breakfast: Great Value Cream Cheese, PB2 Powdered Peanut Butter, Dandy Celery, Great Value Sugar Free French Vanilla Coffee Creamer. Dinner: Hormel Original Pepperoni Slices, Mt. Olive Sweet 'n Hot Salad Peppers, Sea Salt, Great Value Classic Olive Oil, Baked Sweetpotato (Peel Not Eaten), Omaha Steaks Sirloin Tips. Snacks/Other: Pinot Noir Wine. more...
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2164 kcal
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Activities & Exercise:
Cooking - 46 minutes, Elliptical - 48 minutes, Sleeping - 5 hours and 38 minutes, Resting - 8 hours and 48 minutes, Desk Work - 8 hours. more...
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losing 9.8 lb a week
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