Weigh In record (no journal entry) for 24 April 2010
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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1958 kcal
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Fat: 77.80g | Prot: 73.95g | Carb: 239.32g.
Breakfast: olive oil, eggs, syrup, Light Strawberry Cream Cheese, philadelphia, sugar, coffee, coffee mate, Nutri-Grain Low Fat Waffles. Lunch: mountain high, pita, mazola, Steamed Fava Beans. Dinner: taco time ranch, casita burrito. Snacks/Other: mamba, chex mix. more...
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1844 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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