Weigh In record (no journal entry) for 02 March 2018
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174.0 lb
Lost so far: 13.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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791 kcal
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Fat: 28.24g | Prot: 42.84g | Carb: 84.88g.
Breakfast: Boiled Egg. Lunch: Morrisons Vegetable Soup. Dinner: Morrisons Chip Shop Style Mushy Peas, McCain Home Fries, Morrisons Chunky Breaded Cod Fillets. more...
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losing 1.4 lb a week
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 Comments
Thanks for all the support... determined to get down to 12st 🤗
02 Mar 18 by member: macca1267
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