Weigh In record (no journal entry) for 02 March 2018
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181.4 lb
Lost so far: 12.6 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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839 kcal
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Fat: 37.88g | Prot: 27.48g | Carb: 120.09g.
Breakfast: Peijnenburg Ontbijtkoek, AH Goudse Kaas Jong Belegen 48+, Perfekt Luchtige Crackers Naturel. Lunch: Goudse Kaas, Plus Pitabroodjes. Snacks/Other: Kanjers Stroopwafel. more...
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gaining 2.1 lb a week
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Nettie911's weight history
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