Weigh In record (no journal entry) for 02 March 2018
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222.8 lb
Lost so far: 87.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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962 kcal
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Fat: 29.24g | Prot: 32.88g | Carb: 140.53g.
Breakfast: Cheese on Toast. Lunch: Mug Shot Spicy Sweet N Sour, Warburtons Sandwich Thins, Cheddar Cheese , Brace's Welsh Cakes. more...
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gaining 2.7 lb a week
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