Weigh In record (no journal entry) for 24 April 2010
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260.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2010:
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1742 kcal
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Fat: 111.32g | Prot: 155.81g | Carb: 20.83g.
Breakfast: Original Cream Cheese, Scrambled Egg. Lunch: Pulled Pork. Dinner: Bread & Butter Pickles, Cream Cheese, Roasted Broiled or Baked Chicken Thigh, Blue Cheese, Red Tomatoes, Avocados, Lettuce. Snacks/Other: Chicken Breast (Skin Not Eaten). more...
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losing 7.0 lb a week
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