Loewie1401's Journal, 02 March 2018

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Weigh In record (no journal entry) for 02 March 2018

157.6 lb Lost so far: 20.1 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2018:

1386 kcal

Fat: 79.58g | Prot: 63.62g | Carb: 126.93g. Lunch: Mangos, Gekochter Kohlrabi (Fettfrei gekocht), Iglo Fischstäbchen. Dinner: Thomy Delikatess-Mayonnaise, Pommes Frites, Hans im Glück Klassik Burger. more...

2048 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

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Loewie1401's Journal, 02 March 2018

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