Weigh In record (no journal entry) for 02 March 2018
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129.0 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1639 kcal
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Fat: 63.78g | Prot: 89.81g | Carb: 182.72g.
Breakfast: Вафли Кукурузно-Рисовые с Творогом. Lunch: Говядина Тушеная, Чечевица Вареная. Dinner: Kamis Горчица Французская, Лакомо Моцарелла, Жареное Яйцо. Snacks/Other: Bounty Bounty, Апельсин, Зеленое Яблоко, Апельсин, Лакомо Моцарелла. more...
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losing 1.0 lb a week
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