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it doesn't happen overnight!!
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144.8 lb
Lost so far: 12.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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2528 kcal
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Fat: 111.31g | Prot: 106.57g | Carb: 199.09g.
Dinner: Brownie, Savanna Dry Cider, Spur Steak Ranches Grilled Chicken Burger, Minced Beef, Grated Cheddar Cheese, Butter (Salted), All Gold Tomato Sauce, Jalapeno Peppers, Macaroni. more...
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losing 0.2 lb a week
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Sumari Boonzaaier's weight history
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