Weigh In record (no journal entry) for 01 March 2018
|
171.5 lb
Lost so far: 3.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2018:
|
805 kcal
|
Fat: 19.55g | Prot: 10.28g | Carb: 150.28g.
Breakfast: Coffee, Sugar, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Great Value Saltine Crackers. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CandyQueen3's weight history
|