Weigh In record (no journal entry) for 08 August 2017
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250.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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2204 kcal
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Fat: 64.11g | Prot: 79.10g | Carb: 319.84g.
Breakfast: Odom's Tennessee Pride Sausage Biscuits, Odom's Tennessee Pride Sausage Biscuits. Lunch: 2% Fat Milk, Kellogg's Frosted Flakes, Kellogg's Frosted Flakes, Gold Peak Sweetened Iced Tea (12 oz), Marie Callender's Spaghetti with Meat Sauce. Dinner: Wonder Classic White Sandwich Bread, Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: Great Value Fudge Bar. more...
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