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I was up a little yesterday but I know ours just numbers. I've been behaving!
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228.3 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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2247 kcal
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Fat: 128.22g | Prot: 75.47g | Carb: 202.80g.
Lunch: Broccoli, Cheddar's Coleslaw, Fried Floured or Breaded Catfish. Dinner: Progresso Vegetable Classics Tomato Basil Soup, Parmesan Cheese (Grated), AMC Movie Theater Popcorn (Large). Snacks/Other: Nestle Dark Chocolate Morsels, Nestle Dark Chocolate Morsels, Pecan Nuts, Cracker Barrel Extra Sharp Cheddar Cheese Sticks. more...
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gaining 1.4 lb a week
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