Weigh In record (no journal entry) for 01 March 2018
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144.2 lb
Lost so far: 4.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1893 kcal
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Fat: 143.77g | Prot: 126.75g | Carb: 20.34g.
Lunch: Carrefour Rillettes de Poulet Rôti en Cocotte, Auchan Petit Munster Géromé, Alpro Nature à la Noix de Coco, endives au jambon au cuiseur vapeur. Snacks/Other: Monoprix Mâche, Yaourt à la Grecque Nature, Parmesan (Dur). more...
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gaining 0.1 lb a week
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