Weigh In record (no journal entry) for 01 March 2018
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152.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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582 kcal
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Fat: 52.06g | Prot: 20.60g | Carb: 2.60g.
Lunch: Bulletproof Upgraded MCT Oil, Land O'Lakes Heavy Whipping Cream, The Blazek's Genuine Trail Bologna, Eat Smart Brussels Sprouts, Trader Joe's Clarified Butter (Ghee), Trader Joe's Brown Cage Free Eggs (Large). more...
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losing 1.4 lb a week
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Fabiolablazek's weight history
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