Weigh In record (no journal entry) for 01 March 2018
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139.3 lb
Lost so far: 37.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1692 kcal
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Fat: 53.14g | Prot: 49.15g | Carb: 242.38g.
Lunch: Uva, Peras, Manzanas Fuji, Nestlé Crema de Leche, Jumbo Marraqueta Integral. Dinner: Marraqueta, Lomo de Cerdo, Sprite Sprite Zero, Kraft Mayonesa Light, Palta Hass, Huevo Cocido, Choclo, Repollo Morado. Snacks/Other: Marinela Alfi, Arcor Rocklets Bon o Bon, Marinela Gansito, Arcor Rocklets Bon o Bon, Cerveza Ligera. more...
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losing 1.9 lb a week
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