Suzeque's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012

149.9 lb Lost so far: 0 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:

480 kcal

Fat: 17.50g | Prot: 27.00g | Carb: 49.50g. Dinner: French Style Green Beans, Rice Sides - Baby Back BBQ, tony romas ribs. more...

1992 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight


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Suzeque's weight history