rubytzeng's Journal, 01 March 2018

110.0 lb Lost so far: 7.5 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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915 kcal

Fat: 36.55g | Prot: 63.98g | Carb: 89.25g.   Lunch: 白玉米棒（無鹽，冷凍，水煮）, 7-11 7-11光和沙拉 和風醬, 7-11 五色熱蔬菜（附和風醬）, 水煮蛋. Dinner: 軟滑豆腐, 玉米筍, 皮蛋, 蘿蔔湯, 海牌 海牌貴妃鮑魚. more...

1369 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours. more...