future250's Journal, 01 March 2018

Weigh In record (no journal entry) for 01 March 2018
118.2 lb Lost so far: 16.3 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2018:
601 kcal Fat: 8.87g | Prot: 46.28g | Carb: 67.50g.   Breakfast: Oranges, Eco + Lait. Lunch: Oeuf, Notre Jardin Haricots Blancs à la Tomate. Dinner: Marque Repère Haricots Blancs à la Tomate. more...
losing 3.1 lb a week

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