Weigh In record (no journal entry) for 01 March 2018
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155.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1501 kcal
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Fat: 84.68g | Prot: 89.19g | Carb: 97.97g.
Breakfast: Isagenix IsaPro - Chocolate, Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold. Lunch: Macaroni or Pasta Salad, Sliced Ham (Regular, Approx. 11% Fat), Albertsons Sliced Roast Beef, Deli Turkey or Chicken Breast Meat, Potato Salad, White Bread, Chicken Rice Soup. Dinner: Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Cathys Tuna Salad. Snacks/Other: Choceur Coffee & Cream, Isagenix Ionix Supreme - Natural Fruit (Liquid), G. H. Cretors Chicago Mix Popcorn. more...
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steady weight
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Cathy E K's weight history
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