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BS 129..weight same as yesterday
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165.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1883 kcal
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Fat: 72.21g | Prot: 159.56g | Carb: 150.25g.
Breakfast: Bananas, Green Giant Hass Avocado, Coffee (Brewed From Grounds), Tropicana Pure Premium Original Orange Juice, Land O'Lakes Salted Butter, Fried Egg, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Dasani Sparkling Tropical Pineapple, Welch's Grape Jelly, Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, America's Choice California Navel Oranges, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Dinner: Kroger Cut Green Beans, Kroger Small Green Lima Beans, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger 100% Grated Parmesan Romano Cheese, Classico Traditional Favorites Four Cheese Pasta Sauce, Skinless Chicken Breast, Sour Cream, Campbell's Cream of Chicken & Mushroom Soup. Snacks/Other: America's Choice California Navel Oranges. more...
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steady weight
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