Weigh In record (no journal entry) for 12 June 2012
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232.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1118 kcal
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Fat: 41.25g | Prot: 21.92g | Carb: 172.41g.
Breakfast: Bananas. Lunch: Milk (2% Lowfat with Added Vitamin A), butter, cornbread. Dinner: Bananas, Apples, Butterscotch Pudding Snack Pack. Snacks/Other: Fried Apple Pie. more...
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steady weight
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