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198
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1957 kcal
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Fat: 57.89g | Prot: 140.61g | Carb: 233.86g.
Breakfast: I Can't Believe it's Not Butter! Whipped & Creamy, Hearty Light Multi-Grain English Muffins, Hazelnut Creamer, Coffee (Brewed From Grounds) , Lowfat Pineapple Greek Yogurt, Raspberries , Low Fat Granola Cereal with Raisins, Bananas . Lunch: Chicken Breast, Mushrooms , Green Tea with Ginseng and Honey, Colby & Monterey Jack Cheese. Dinner: Healthmex Mahi Mahi Taco. more...
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2490 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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