altesWeib's Journal, 01 March 2018

Restart nach Sportzwangspause🙈
Nur vernünftige Lebensmittel ohne Bewegung funktioniert für mich einfach nicht😊also auf ein neues🍀🍀🍀
140.0 lb Lost so far: 69.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2018:
1160 kcal Fat: 63.57g | Prot: 52.90g | Carb: 86.55g.   Lunch: Oatly Original Hafer, Barnhouse Krunchy Apfel-Zimt, Valess Champignon. Dinner: Dennree Chiasamen, Bergerie Fromage Frais Quark. Snacks/Other: Voelkel Zitronensaft (Direktsaft). more...
1641 kcal Activities & Exercise: Kurzprogramm - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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