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deerock96
Journal
15 Mar 09
deerock96's Journal, 15 March 2009
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Weigh In record (no journal entry) for 15 March 2009
265.3 lb
Lost so far:
0 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2009:
887 kcal
Fat: 25.00g | Prot: 56.84g | Carb: 91.00g.
Breakfast:
Fat Free Strawberry Yogurt.
Lunch:
Short Cuts Carved Chicken Breast.
Dinner:
Italian Shorti.
Snacks/Other:
Original Baked Potato Chips.
more...
3521 kcal
Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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