Weigh In record (no journal entry) for 01 March 2018
|
193.3 lb
Lost so far: 20.5 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2018:
|
749 kcal
|
Fat: 32.40g | Prot: 19.54g | Carb: 95.08g.
Breakfast: Café, Colun Yoghurt Light. Lunch: Super Pollo Nuggets de Pollo, Palta, Pepino (Pelado), Lechuga. Dinner: Manzana Verde. Snacks/Other: Santa Isabel Torta Selva Negra, McKay Morocha. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariejauregui abraham's weight history
|