lightfield's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
206.2 lb Lost so far: 3.0 lb.    Still to go: 206.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:
90 kcal Fat: 2.00g | Prot: 1.00g | Carb: 18.00g.   Breakfast: 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
2909 kcal Activities & Exercise: Running - 7/mph - 9 minutes, elliptical - 30 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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