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lightfield
Journal
12 Jun 12
lightfield's Journal, 12 June 2012
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Weigh In record (no journal entry) for 12 June 2012
206.2 lb
Lost so far:
3.0 lb
.
Still to go:
206.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2012:
90 kcal
Fat: 2.00g | Prot: 1.00g | Carb: 18.00g.
Breakfast:
90 Calorie Chewy Granola Bar - Chocolate Chunk.
more...
2909 kcal
Activities & Exercise:
Running - 7/mph - 9 minutes, elliptical - 30 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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