Weigh In record (no journal entry) for 13 June 2012
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183.4 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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627 kcal
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Fat: 25.25g | Prot: 20.75g | Carb: 78.02g.
Breakfast: Baked Beans, Wraps, Herring Fish Oil, Coffee (Brewed From Grounds), Whole Milk. Snacks/Other: Tim Tam Rum & Raisin, Tea with Milk. more...
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gaining 4.6 lb a week
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janetofnq's weight history
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