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Nunja, Schmerzen, Rotz, Frieren und Schwitzen is wohl nich ganz umsonst.
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215.4 lb
Lost so far: 20.5 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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1021 kcal
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Fat: 38.94g | Prot: 18.42g | Carb: 150.00g.
Lunch: Herta Finesse Schinken Hauchzart, Kerrygold Butter, Aldi Baguette Brötchen. Snacks/Other: funny-frisch Ringli (Packung), Hohes C Milder Multivitamin, Coca-Cola Coca-Cola. more...
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losing 12.3 lb a week
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