Julievb_'s Journal, 01 March 2018

Weigh In record (no journal entry) for 01 March 2018
125.9 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2018:
1286 kcal Fat: 36.75g | Prot: 77.63g | Carb: 162.00g.   Breakfast: Quaker Havermout (40g), Natrena Stevia, Kaneel. Lunch: AH Gevulde Kippensoep, AH Geitenkaas Oud 50+, Biofood Maiswafel. Dinner: Ketchup, Euro Shopper Doperwten, Kipfilet. Snacks/Other: Peren, Plus Fijn Volkoren Brood, Aldi Aardbeienjam, Kippensoep, Snack A Jacks Barbecue Paprika. more...
gaining 3.5 lb a week

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