Weigh In record (no journal entry) for 01 March 2018
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177.5 lb
Lost so far: 87.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1155 kcal
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Fat: 25.50g | Prot: 54.87g | Carb: 165.24g.
Breakfast: Carte Noire Café Dosette, Lidl Lait Demi Écrémé, Daddy Demi-Morceaux de Sucre, Tartine Beurrée, Daddy Demi-Morceaux de Sucre, Lidl Lait Demi Écrémé, Carte Noire Café Dosette. Lunch: Oeuf sur le Plat sans Matière Grasse, Panzani Gansettes, Lidl Nuggets de Poulet. more...
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losing 0.5 lb a week
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