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myllacute2
Journal
27 Feb 18
myllacute2's Journal, 27 February 2018
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Weigh In record (no journal entry) for 27 February 2018
152.1 lb
Lost so far:
0 lb
.
Still to go:
41.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2018:
934 kcal
Fat: 7.41g | Prot: 81.25g | Carb: 133.75g.
Breakfast:
Kayu Manis, Putih Telur Matang.
Lunch:
Nasi Putih Instan, Ikan.
Dinner:
Dada Ayam Rebus (Kulit tidak Dimakan), Sayur Campuran, Nasi Putih, Ikan.
Snacks/Other:
Kayu Manis, Madu, Jambu Biji.
more...
1753 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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