Gallimh's Journal, 24 April 2010

153.2 lb Lost so far: 12.2 lb.    Still to go: 28.2 lb.    Diet followed poorly.

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1499 kcal

Fat: 45.43g | Prot: 70.13g | Carb: 222.95g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Honey Smacks Cereal, mini chips. Lunch: Low Fat Ice Cream Sandwiches - Vanilla, garden veggie pattie, BBQ Sauce, Thomas English Muffin, babybel light. Dinner: Low Fat Ice Cream Sandwiches - Vanilla, Fergal's chicken stir-fry. Snacks/Other: creme egg easter egg. more...

1693 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...