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Stillstand. Auch gut! :)
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160.9 lb
Lost so far: 4.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1203 kcal
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Fat: 36.72g | Prot: 26.78g | Carb: 176.76g.
Breakfast: Kölln Müsli Erdbeer Joghurt, Milbona Fettarme Milch 1,5%. Lunch: Maggi Ravioli in Tomatensauce. Snacks/Other: Pringles Sour Cream & Onion, Licher X2 Cola, Flensburger Radler, Apfel, Kaffee mit Milch. more...
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steady weight
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