Weigh In record (no journal entry) for 01 March 2018
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261.2 lb
Lost so far: 3.3 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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145 kcal
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Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.
Breakfast: Oatmeal. more...
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losing 5.7 lb a week
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Ai-A's weight history
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